Average U.S. Household Expenses And What We Can Learn From Them


We’ve all seen the headlines that the average American household doesn’t have enough money saved for an emergency and lives paycheck to paycheck. It’s a sad reflection of the fact that wages simply haven’t increased as the economy has grown, while average household expenses remain too high.

But with the U.S. being a top 10 country in terms of average income, where is all of that money going?

Let’s dig into where the average American family is spending their money and what they could possibly do turn things around.

Average Household Expenses And Income

To begin, the U.S. Bureau of Labor Statistics publishes the average expenditures and income for households.

The most recent data published was for 2017 since it takes a lot of time to tabulate the data for an entire country.

You can see the data below.

Average income before taxes$73,573
Average annual expenditures 
Apparel and services$1,833
Personal care products and services$762
Cash contributions$1,873
Personal insurance and pensions$6,771
All other expenditures$2,010
Average annual expenditures$60,060

The Average U.S. Household Income Is $73,573

The first thing that jumps out is the average income before taxes of $73,573, which is higher than I expected it to be.

It’s important to note that this is before taxes, so, unfortunately, that means that the average household isn’t actually bringing home over $70K in cash every year since a big chunk will go to taxes.

Protip: Update your W4 Form with your employer if you’d like to see your paycheck increase in size and have fewer taxes taken out. Over the course of the year, you’ll pay the same amount in taxes, but you’ll get your money sooner so you can invest it right away instead of waiting for a refund the following year.

The Average Federal Tax Rate is 20.5% For U.S. Households

If you’ve ever started a new job and were surprised by how low your paycheck was compared to what you were expecting, then you’re very familiar with the effect that taxes have on your income.

The average federal tax rate for a family earning $73,573 is 20.5%. That means that over $20 dollars are collected for every $100 earned. Making $80 when you were expecting $100 can be a tough pill to swallow, but taxes are a part of life.

However, this only takes into account federal taxes. Once you take into account state-level income taxes, even more money is taken out.

State Taxes Shouldn’t Be Ignored

Unless you are the lucky resident of one of the seven states with no income tax, you will pay state income tax. The seven states with no income taxes are Alaska, Florida, Nevada, South Dakota, Texas, Washington, and Wyoming.

If you don’t live in those states you’ll pay anywhere from a low of 0.36% all the way up to 13.3%.

For this article, I used an estimated average state income tax of 4.5%. This brings the total tax rate for federal + state income tax to 25%. That’s ¼ of your income going straight out of your pay.

Once taxes are taken into account, this number drops to $55,180. If alarm bells aren’t going off in your head yet, they should be.

As you can see in the data table, the average annual expenditures are $60K, which means that the average family is spending more than they are earning.

That’s nearly $5K in the hole. The average American owes $6,354 on their credit card, so you’d think a household with at least two individuals would have closer to $13K in credit card debt alone. Add in a car loan, student loans, etc., and it’s clear that there’s a deficit.

Average Annual Household Expenditures In More Detail

Now that we see that American families are spending roughly $5K more than they earn on an annual basis, let’s dive into the details to get a better picture.

Item2017Monthly% of after-tax income
Average income after taxes$55,180$4,598 
Average annual expenditures   
    Food at home$4,363$3647.9%
    Food away from home$3,365$2806.1%
    Other food$1$00.0%
    Non-shelter housing expenses$7,989$66614.5%
 Apparel and services$1,833$1533.3%
    Vehicle purchases$4,054$3387.3%
    Gasoline, other fuels, and motor oil$1,968$1643.6%
    Other transportation$3,554$2966.4%
    Health insurance$3,414$2856.2%
    Non-insurance expenses$1,514$1262.7%
 Personal care products and services$762$641.4%
 Cash contributions$1,873$1563.4%
 Personal insurance and pensions$6,771$56412.3%
    Pensions and Social Security$6,353$52911.5%
    Personal insurance and other$418$350.8%
 All other expenditures$2,010$1683.6%
Average annual expenditures$60,060$5,005108.8%
Net income / (deficit)($4,880)($407) 

American Households Overspend On Housing, Cars, And Food

As you can see in the chart above, the largest three expenses for American households are Housing (36% of take-home pay), Transportation (17.4% of take-home pay), and Food (14.0% of take-home pay).

For that reason, these spending categories need to be looked at more closely.

Average Household Expenses: Housing Detail

We’ve written about how you should aim to spend no more than 30% of your take-home pay on rent or mortgage expenses, and in that regard, the average household is doing quite well. The average household is spending 21.6% on shelter.

However, when you combine that with the 14.5% spent on non-shelter housing expenditures, it ads up to 36%, or over ⅓ of take-home pay. Ouch.

This means that Americans spend ⅔ as much on housing-related expenses like utilities, housekeeping supplies, and furniture as they do on their actual rent or mortgage.

To me, this is an area where you can cut back drastically to save some real money.

Focus on taking shorter showers, spending more time outside so you aren’t at home with the lights on, and reading books instead of watching TV.

Doing things like turning the thermostat down when you aren’t home may seem tedious, but once you’re used to it, it becomes second nature. Doing these things also have secondary positive side-effects. For example, air drying more of your laundry will make your clothes last longer and leave your colors more vibrant.

Consuming less energy, in general, is better for the environment as well. So you’ll not only be helping your bank account but also your neighborhood and planet earth.

The point to all of this is that a lot of small changes and small savings will add up to a meaningful amount when you combine them. It may seem silly to save $50 a month, but when you do it repeatedly and then over a long period of time, it will mean tens of thousands of dollars easily.

But, just like building a budget, don’t cut out things like homeowner’s insurance or renter’s insurance, which can save you thousands if disaster strikes. Cut expenses that aren’t doing anything useful for you.

Average Household Expenses: Transportation Detail

Put simply, our country has a car problem.

The average monthly car payment for a new car in the U.S. is $551 per month for 69 months. That’s $38,019 for a car. For the average family.

Look, I don’t have anything against nice cars. But when your vehicles are costing you 17.4% of your take-home pay, it’ll make it extremely hard to save and invest your money.

A vehicle loses value quickly and you don’t need to spend $38,000 in order to get a safe and reliable car that can get you and your family around comfortably.

The average household is spending $798 on transportation. This likely includes more than one vehicle. But even after taking insurance, gas and maintenance into account, it’s a lot to be spending considering they are spending more than they are making each month.

If you are in need of a new vehicle, consider shopping used. You can buy a pre-owned car for a fraction of the price. An older car will also mean you’ll spend less on insurance, and you’ll also feel less obligated to wash it regularly which will also save you money.

You’ll also want to pay attention to the gas mileage before you buy a car. If you drive 12,000 miles per year (a pretty standard amount), the difference between 23mpg and 28mpg would be $250-$350 depending on the price of gas.

If you are dead set on leasing a new car, at least make sure you know how to get the best deal possible.

Average Household Expenses: Food Detail

$644 in food per month for a family comes out to about $150 per week in food. Depending on where you shop, $150 at the grocery store might only buy you a handful of items. On the other hand, it can get you a whole LOT of food.

If you like to dabble in fine dining, then $150 might get your family a single meal. However, spending $644 per month on food for a household is not very frugal. And if you are trying to find ways to save on food this is a big one.

Most households will be able to cut out $25 per week by creating their weekly menu based on the items on sale (make sure you review the circular for your local stores), and cutting down on beef and other cuts of meat.

No, you don’t need to be a vegetarian, but eating fewer portions of meat during the week means you’ll be eating more fruits and veggies and your family doctor will be happy when they see your cholesterol dropping.

Saving $25 weekly means you save $100 per month or $1,200 over a year, which is a lot.

What A Revised Household Budget Might Look Like

If you are wondering what a few changes will do to the average family’s ability to save money and pay down debt, look below for an example.

You’ll see the original numbers next to the proposed numbers.

ItemOriginalAdjusted% after-tax income$ Saved
Average income after taxes$55,180$55,180  
Average annual expenditures    
    Food at home$4,363$4,3637.9%$0
    Food away from home$3,365$2,1243.9%$1,241
    Other food$1$00.0%$1
    Non-shelter housing expenses$7,989$5,51810.0%$2,471
 Apparel and services$1,833$1,8833.4%($50)
    Vehicle purchases$4,054$2,7595.0%$1,295
    Gasoline, other fuels, and motor oil$1,968$1,6553.0%$313
    Other transportation$3,554$2,7595.0%$795
    Health insurance$3,414$3,5086.4%($94)
   Non-insurance expenses$1,514$1,5552.8%($41)
 Personal care products and services$762$7831.4%($21)
 Cash contributions$1,873$1,9243.5%($51)
 Personal insurance and pensions$6,771$6,95712.6%($186)
    Pensions and Social Security$6,353$6,52711.8%($174)
    Personal insurance and other$418$4290.8%($11)
 All other expenditures$2,010$1,9313.5%$79
Average annual expenditures$60,060$54,31698.4%$5,744
Net income / (deficit)($4,880)$8641.6%$5,744

As you can see, this takes us from losing nearly $5,000 per year to making nearly $1,000.

A swing of $5,744 per year!

If you don’t have your own budget, you can use this template to get started.

Now, is saving $864 per year enough for retirement?

No. But it is a great start.

To take the exercise further, you can further cut expenses, or you can focus on increasing your income.

I am super excited about trying to increase your income because there’s no limit there. It’s tricky saving your way to financial freedom because you’ll need to always spend money on food, shelter, healthcare, etc.

But if you start a company or find a lucrative line of work, the sky is the limit when it comes to your earning potential. I am not delusional enough to think that anyone who works hard will become a multimillionaire, but picking up a few extra hours at work and earning some more money will go a long way to help the average household accelerate their ability to reach their financial goals and start investing.

Have you taken a look at your household expenditures to see how they compare to the average? Where are some areas where you are better than average or areas where you could use some extra work? Let us know in the comments below!